Contributor Videos
Below is an example of how your videos will look ‘in-app’.
tap to play
Make it stand out
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
1 - Make sure the background is simple without any distractions, the simpler the better! If there is a light coloured wall that can be used, then that is the best option. Also try and get as much distance as possible from the background if the room allows this.
2 - The camera should be higher than the desk at head height, so that you are not looking down at the camera. Use some books or a phone stand to hold the phone.
3 - Sit with a window in-front of your face, so that light on the face is flat and even across the face. natural light will always be better but make sure light does not streak across the background or face.
4 - Wear something smart and casual but not too casual as you should look like a person a person of authority.
5 - When you start the video do not introduce yourself but jump straight into the subject. All your information will be written in text on the video information pop up.
6 - If you pause or lose track of what you are saying, do not feel that you need to start again, especially if it is a long video. Just put your palm to the camera to show us that this needs to be edited out and pick up from where you left off. If there is outside noise distractions, please start over again as this will be hard to edit out.
7 - Relax, be yourself and just focus on passing on your knowledge to the camera!
8 - Apple iPhone is preferable if you have access to one and Phone/Camera settings should be set to 1080 at 30fps and anything from 3 minutes up to 15 minutes.
9 - Send video files through a free service at
wetransfer.com to the email address
>>> Before shooting please email Hywel to check your phone is at good enough quality to shoot these videos <<<
Businesses
If you are shooting people associated to a business or service, then their information will be linked to every video and will appear in a pop up window (as below) showing their
Company Name / Persons in video name / Basic Information / Web address / Email Address
Video title suggestions
Below is comprehensive list of subjects within each of the age groups. Please use these as a starting point for suggestions on what videos are needed. The list does not cover everything, so feel free to shoot any other suitable subjects.
Puppies - Ages 3 to 5 Years
Encouraging Emotional Expression
Building Social Skills Through Play
Managing Tantrums and Meltdowns
Fostering Early Language Development
Introducing Routines and Structure
Promoting Independence in Daily Tasks
Understanding and Supporting Shyness
Teaching Basic Manners and Respect
Establishing Bedtime Routines
Navigating Separation Anxiety
Encouraging Healthy Eating Habits
Supporting Fine Motor Skill Development
Promoting Gross Motor Skills Through Activity
Introducing Early Math Concepts
Encouraging Creativity Through Art and Play
Managing Screen Time Effectively
Preparing for Preschool or Kindergarten
Addressing Fears and Nightmares
Teaching Personal Hygiene Basics
Building Confidence Through Positive Reinforcement
Butterflies - Ages 6 to 9 Years
Supporting Emotional Regulation
Encouraging Positive Peer Relationships
Managing Homework and Study HabitsFostering Reading and Literacy Skills
Building Self-Esteem and Confidence
Teaching Conflict Resolution Skills
Promoting Physical Activity and Sports
Navigating Bullying and Peer Pressure
Encouraging Responsibility Through Chores
Supporting Math and Problem-Solving Skills
Managing Screen Time and Digital Safety
Addressing Anxiety and Stress in School
Promoting Healthy Eating and Nutrition
Teaching Personal Safety and Boundaries
Encouraging Creativity and Imagination
Supporting Social-Emotional Learning
Preparing for Transitions in School
Fostering Independence in Decision-Making
Teaching Empathy and Kindness
Understanding and Supporting Learning Differences
Kangaroos - Ages 10 to 12 Years
Navigating Pre-Teen Emotional Changes
Fostering Healthy Peer Friendships
Supporting Academic Organization and Time Management
Encouraging Critical Thinking and Problem-Solving
Building Resilience Against Peer Pressure
Promoting Body Positivity and Self-Image
Teaching Online Safety and Digital Citizenship
Managing Increased Screen Time and Gaming
Supporting Puberty and Physical ChangesEncouraging Responsibility and Accountability
Promoting Healthy Sleep Habits
Addressing Bullying and Social Conflicts
Fostering Independence in Homework and Projects
Teaching Financial Literacy Basics
Encouraging Physical Activity and Team Sports
Supporting Emotional Expression and Mental Health
Psychedelic drugs
Preparing for the Transition to Middle School
Teaching Respectful Communication and Boundaries
Encouraging Exploration of Hobbies and Interests
Chameleons - Ages 13 to 16 Years
Supporting Teen Mental Health and Emotional Well-Being
Navigating Peer Relationships and Social Dynamics
Promoting Academic Motivation and Goal Setting
Teaching Time Management for School and Extracurriculars
Addressing Peer Pressure and Risky Behaviors
Fostering Healthy Body Image and Self-Esteem
Guiding Safe Social Media and Internet Use
Managing Screen Time and Technology Addiction
Discussing Puberty, Sexuality, and Relationships
Encouraging Responsibility Through Household Contributions
Promoting Healthy Sleep and Stress Management
Handling Bullying, Cyberbullying, and Social Exclusion
Supporting Career Exploration and Future Planning
Teaching Financial Responsibility and BudgetingEncouraging Physical Fitness and Healthy Eating
Building Open Communication and Trust
Addressing Substance Use and Peer Influences
Preparing for High School Transitions and Challenges
Teaching Consent and Respectful Relationships
Fostering Independence and Decision-Making Skills
Anxiety – what, when and how
Neurodiversity
ADHD
Introversion – Extroversion
Fostering Emotional Availability
Self-Image
Self-Doubt
Negative comparison - what to do
Perfectionism – adaptive and maladaptive
Impostor Syndrome (as parents/teens)
Self-Handicapping
Procrastination
Performance anxiety – how to spot and what to do
Revision work – pain points and what to do
Confidence
Motivation
Inner critic vs inner coach – becoming self-aware
Positive/Authentic Communication - parents
Strengths Mapping - all
Values Work – parents + teens
Kind Mind - essentials
Compassion work– when and how
Empathy vs Sympathy – what works
Promoting positive communication – all + parents
Naming & noticing
Choice Point – towards and away moves
Emotion behind the Emotion – our volcano within
Anxiety and helpful ways to overcome - Kind Mind
Urge Surfing
Become what I CAN BE ©
Circles of Parenting time & Me time
Positive Profiles: Values & Strengths of each family member
Away and Toward moves
Compassionate Communication: your behaviour, not you
Small acts of kindness & our Gratitude Post card
Authentic and non-emotive feedback in high-pressure
situations
Right moment for the right message
3 Positive triggers
Competitive advantage through marginal gains: small
changes make the biggest difference
High Pressure Everyday situations and conversations
Leading from behind
Dolphins - Ages 17 and Above
Supporting Mental Health During Life Transitions
Guiding Healthy Relationships and Social Connections
Encouraging Academic and Career Goal Setting
Teaching Time Management for College or Work
Navigating Peer Pressure and Social Influences
Promoting Self-Confidence and Identity DevelopmentEnsuring Safe and Responsible Technology Use
Managing Screen Time and Digital Balance
Discussing Romantic Relationships and Boundaries
Fostering Financial Independence and Budgeting Skills
Promoting Healthy Lifestyle Choices and Wellness
Addressing Social Challenges and Conflict Resolution
Preparing for College or Workforce Entry
Teaching Advanced Financial Literacy and Planning
Encouraging Physical Health and Stress Management
Maintaining Open Communication and Support
Addressing Substance Use and Risky Behaviors
Supporting the Transition to Adulthood
Guiding Ethical Decision-Making and Values
Fostering Lifelong Learning and Personal Growth
Co-parenting through Divorce
Co-Parenting Communication Strategies
Managing Custody Schedules Effectively
Helping Children Adjust to Two Homes
Addressing Emotional Impact on Children
Navigating Parental Conflict Post-Divorce
Supporting Children’s Mental Health
Explaining Divorce to Different Age Groups
Maintaining Consistency in Discipline
Handling Transitions Between Households
Dealing with Children’s Loyalty Conflicts
Introducing New Partners to Children
Managing Financial Stress and Child SupportSupporting Academic Performance During Divorce
Recognizing Signs of Stress in Children
Building a Positive Co-Parenting Relationship
Addressing Behavioral Changes in Children
Helping Teens Cope with Parental Divorce
Involving School Counselors and Teachers
Creating Stable Routines Across Homes
Fostering Open Communication with Children